Make a real change

Coaching is having a wellness professional help you make progress in your life for greater fulfillment!

Whether you want to redesign your personal life, change careers, start an online company, change direction, recreate life after retirement, reinvent yourself after divorce or just become a better version of you, this is the right place to be! My customized programs will propel you forward while standing by your side with constant support and feedback allowing you to become accountable and empowered by your decisions. 

Specializing in life changes. Empty nest, retirement, divorce, finding your purpose, stress management, depression, anxiety, finding direction and spirituality. I work on weekends as well as during the week.

I blend spirituality, experience, lifestyle, health, wellness and coaching together to create unique programs for my clients. I have over 25 years experience as a professional life and wellness coach. I have studied with some of the top people in the business as well.

Sometimes you can feel that you are the only one that feels a certain way and it can be discouraging. You are not alone, I am here to help. I am a problem solution type coach that will help guide you. I am available for text support between our weekly confidential phone calls. I also created a daily guided journal that will help you find your strengths, changes habits that no longer serve you and give you tools to make life easier, feel better and empowered.

I have helped thousands of people who suffer anxiety and depression. I have worked with clients on reinventing life after retirement, empty nest or major life change. I have guided thousands of entrepreneurs as they grow their business.

Knowing that you have someone on your side to help and that you can reach out to right away is a huge relief. I always offer a free intro call that is an actual coaching session so that you can see how the process works, make a plan for you to start to help you feel better or go towards your goals and so that you can meet me and get to know each other.

I know how hard it is to ask for help and I have been disappointed in some of my past coaches, that is why I do the first call for free. Right now, more than every life is challenging and stressful. There is no need to struggle on your own. Together we can get you feeling more like you, with more hope and a plan. I look forward to meeting you.