Category Archives for LifeCoach

Are You Being Fake In Your Life?

Are you being fake in your life? Weekend before last I got the opportunity to be an assistant at a next step. It is a 3 day workshop put on by Challenge Day. I have been a part of the Challenge Day community

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Making the Tough Decisions

Deciding to get a divorce is very hard. There are times where you may question your decisions. Pulled back by familiarity. Fearful of the unknown ahead of you now. Part of it is having those difficult

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Sharing Friends After Divorce

Does it feel like your friends are taking sides? Are you feeling left out of friendships now that you are no longer a couple? Unfortunately, friends can get caught in the crossfire of divorce. They may

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The Possibilities When Starting Over

I just saw the movie Julie & Julia today. It was a movie about getting stuck in life,  and then, through cooking, opening up to the possibilities and passions in life. I personally have been a big

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Who are you now?

You are no longer an “us” or a “we”. Now that the relationship is over, your identity changes. You may have been accustomed to being a part of a relationship. It may have been:

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Creating Community After Divorce

When you are a “we” or an “us” you tend to share friends. Your social life is usually planned together. After a divorce or break-up you find yourself with more time on your hands.

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Meeting Marianne Williamson

Last Friday night I had the opportunity to meet Marianne Williamson at a small gathering in the Miracle Room at Challenge Day. I was very excited! Her poem “My Deepest Fear” changed my life

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Creating Family After Divorce

The fourth of July holiday just passed and it got me thinking. I noticed that most of the people I know have a certain tradition on the fourth. They do the same thing every year with the same people. Some

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Living Without A Mask Like Other People Do

Do You Wear A Mask Like People Sometimes Do? I was at my women’s leadership training retreat a few weeks ago. We did some work and ceremony around the masks that we wear in the world. It was an emotional

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