Category Archives for LifeCoach

5 Ways to Feel Beautiful

John Legend – All of Me Personal insecurities easily can stop us from feeling beautiful. That voice in our head that compares ourselves to others can make us feel less than beautiful. Our definition

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Expectations in a Relationship

Expectations in a Relationship So many times people connect with another and see just what they want to see. They keep that image and down the road it does not allow the other person to be fully themselves

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5 Simple Tips for Productivity

How Productive Are You Really? Productivity. 5 simple tips for more productivity, letting go of distractions and getting it done. Stop just thinking about it and do it. Things take longer to actually

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Personal Expectations

Personal Expectations Personal Expectations. Is your perception off? Do you miss seeing some of your wins because you only see what you have not done? Are your expectations setting yourself up for failure.

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Determination and Chicken Nuggets

This beagle did what it took to get the desired end result! He did not let any obstacle stop him. Determination and Chicken Nuggets! Yes, the beagle in this video did what may have seemed impossible

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Gratitude-Tell Them It Matters

The Science of Happiness – Calling to Say Thank You Gratitude Tell them, it matters more than you think and it makes a huge difference. We rush through life as we are having these amazing experiences

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New Gratitude Tradition

  I have decided to add a new gratitude tradition for the new year this year. I have had a regular gratitude practice for many years. I notice if I miss my daily practice that my day does not go as

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Christmas Wish Paying it Forward

I was touched by this video of a woman's Christmas wish where she paid it forward. It got me thinking.  How often do we take for granted those that we love when we are around them. This video is a reminder

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Woman Kills 3 for Last XBox at Chicago Wal-Mart

“Woman Kills Three For Last X-Box at Chicago Wal-Mart” That was the headline of a news story a friend sent me. I read the article in shock. The part of the story that got me upset was that

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Creating Spontaneous Joy

To be more productive and happier I like to make sure that I infuse my life with impromptu laughter and joy. I spend enough time working, creating and being a proper grownup with responsibilities. I interviewed

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