Watch the Video to Discover How to Reset Your Life for the New Normal
What you’ll discover in this video:
This pandemic in 2020 caused the world to pause and stay home for many of us. For most of us this is the first time we have ever seen anything like this. At first, we were shocked, had to figure out how to work from home if we could, teach our children and still manage everything else life brings us.
Later, many settled into routines, maybe you noticed that you have spent your life being so busy that actually having this time with family or alone was nice. Maybe you realized that you were spending so much time being busy that you actually had little time to do the things you love or be with who you love.
Now as the vaccine begins to be administered around the world, there is hope that later in 2021 things might go back to a life similar to before, maybe. What does this mean for you? Will you return to being so busy? Were the things you did before be the same things you want to go back doing? Are you thinking of making changes to your life for the future?
That is why this 6-week online course with live classes can change your life. Each week we will have a topic to help us look inside to find out what we really want and how to adapt that to your life to create what you desire and what you want to change. It is a group program so you can connect with others on the same journey and perhaps be inspired by others. Take this time right now, while the world is still waiting for the virus to no longer affect our lives and join us in an introspective learning.
CLASS ONE BEGINS FEBRUARY 4th 2021
1
CLASS 1: HOW TO RETURN TO LIFE AS IT IS
We will cover:
Facing the limitations
Work at home tips
Remote job ideas for extra income
How to stay connected with others
Focusing on mindset
Having something to look forward to each week
How a daily schedule helps
2
CLASS 2: DEALING WITH ANXIETY
We will cover:
Internal dialogue management
Discovering your stresses
Self Care
Mental Health
Exercises to manage anxiety
The physical indicators
Tools and tips to manage your anxiety
3
CLASS 3: MANAGING DIFFICULT CONVERSATIONS
We will cover:
Managing political conversations
Asking for what you want
Your true Yes and No
Tips for managing the conversation
Setting yourself up for success
The conversation sandwich tool
How to handle your reactions
5
CLASS 7: REINVENTING YOUR PURPOSE
We will cover:
Looking at how your priorities changed due to covid19
What would you do if you did not have to work
How to incorporate desired goals into your life
Doing what makes you happy
Finding value in your life
How journaling helps clarify life purpose
Tools and tips for reinventing your purpose
4
CLASS 4: CLARIFYING YOUR INTENTIONS
We will cover:
What you want to create in 2020
In the first quarter
The current month
Visualization
The practice of being in the moment
Tools for clarification
Planning your next steps
6
CLASS 6: INTEGRATING BACK TO SOCIETY
We will cover:
Managing social and work situations
Watching your schedule and obligations
Deciding what work looks like now for you
Adjusting your goals as things change
Working with the unknown
Designing a plan that suits you
Managing the unknown
Our classes will be held live on line. All conversations are confidential. Handouts will be included to help you and a daily guided journal will be gifted to you for the 6 weeks. There will be a class private password protected page on this website that will have your resources and allow us to leave messages and notes for each other. It will be a place to ask for guidance or to celebrate your success and know that you are part of a group working together. Video replay will also go on our page if you miss the live class and conversation with the group.
Michelle DeBerge is well known for thinking outside of the box, using different techniques and strategies customized to each client for their individual success. She spent 20 year working in the mental health field and has over 25 years experience as a professionally trained life and wellness coach. She has helped thousands achieve their goals! She creates custom plans for all of her clients to create the best results. Her live coaching and online programs have helped hundreds of people redesign their lives and achieve their goals!
Using a time-honored, holistic approach that acknowledges the positive attributes of mind, body and spirit, she guides clients through an awakening process that will empower them to redesign their lives and achieve their dreams. With an innate ability—and years of academic training—to recognize what’s holding clients back, blocking their progress and stopping them from success Michelle helps them reach mental, physical and spiritual fulfillment. In essence, she helps to nurture their inner strengths, allows them to flourish, and ultimately, teaches them how to embrace their authentic self.
Get your early bird price now!
The price is extremely low due to the pandemic. Michelle's goal is to make sure anyone wanting to take the class can. Payment plans available. Contact Michelle to set up: Paymentplans@michelledeberge.com
Cost $275 Early Bird Price $99