Are You Listening?

Have you ever had a conversation with someone and at the end it seems that they missed most of what you had told them? Most people don’t listen.

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Respect Yourself

Just because it served you in the past, does not necessarily mean it serves you in the present. This can be habits, relationships, friendships, ways of being or

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Authentic Support

I was at a workshop with Challenge Day weekend before last. It is called Living The Change. I have done it a few times before but I knew

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