10 Ways to Start Fully Living Your Life

I loved writing this booklet. I choose 10 of my favorite ways to be fully present and connected in my life. I know you will enjoy it.

Read More

Authentic Support

I was at a workshop with Challenge Day weekend before last. It is called Living The Change. I have done it a few times before but I knew

Read More

Saying No by Claiming Your True Yes

I hate to feel bullied or pushed into doing something I don’t want to do. It can be that I don’t want to do it or I know

Read More