If you have ever been wounded in the past you might be ashamed of your scars or perhaps use them as an excuse to play small. So many times we stop ourselves from moving forward or trying again because of our past wounds. There are 5 simple steps to becoming stronger than your scars for you to follow so that you can remember how strong you are and start living life full out!
1. Never be ashamed of a scar or wound
Everyone has some type of wound, life lesson, disappointment or scar from the past. So you are not alone and most likely someone else has a very similar one.
2. We are no our pasts
You are not your past, it just helped to shape you into who you are today. You are no longer that same person that you were then.
3. Stop letting the past stop you from living today
Don't let what has happened in the past stop you from living life full out. Just because it happened to you then does not mean it will happen again. Don't use the past as an excuse not to live today.
4. You are stronger than you think
You made it through the past, learned new things and are indeed stronger than you think you are. Fear makes us doubt ourselves or feel weak.
5. You are stronger than what hurt you
When someone hurts you it is often because they are hurting or feeling weak and use your pain to feel better. So the fact that you made it past that shows you are stronger than them.
Michelle has over 20 years experience in coaching, leadership and motivation. She is passionate about creating a community for growth, healing and support. She has been recognized for her work both locally and nationally. She inspires audiences and clients with her down to earth stories of struggle and growth. She believes that being authentic has been the key to her success.
3 comments