Insecurity is defined by WebMD as “a feeling of inadequacy (not being good enough) and uncertainty. It produces anxiety about your goals, relationships, and ability to handle certain
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- Author: Michelle DeBerge
Not Feeling Good Enough
A Most Common Insecurity: Not Feeling Good Enough It’s probably safe to say that at some point we all struggle with a common insecurity which is not feeling
Feeling The Pressure
As the covid lockdown restrictions begin to ease, are you feeling a new type of pressure? Before we did not have to worry about going to events, doing
Pandemic Exhaustion and What to Do About It
I am suffering from what I call pandemic exhaustion, I am sure you can relate. It has been months that we have had to change how we live
Social Isolation – Top 5 Tips
The current new normal is social isolation. People at home with their families, pets or alone. For many it can be challenging to handle. Time seems to be
Graduated My Client
When someone signs up for my 90Day program I tell them I can guarantee them measurable results if they do the daily work. Normally clients will stay with
The Challenges of Multitasking
What are the challenges of multitasking on your everyday life and how to overcome them? “You can do two things at once, but you can’t focus effectively on
​Top 10 Goal Setting Secrets
​Top 10 Goal Setting Secrets A new year has arrived. Every year we all make resolutions of doing something new, something better, achieving more and winning more. Nonetheless
Has Honesty Become Elusive
Dear Reader, Has honesty become elusive? Lately I have been feeling that I live in a world of illusions. People trying to hide who they really are and
Holiday Blues
Dear Reader, Holiday Blues are something we don’t often discuss. We see the commercials, instagram photos and movies that show us how joyous the holidays are. The perfect