Sometimes it is hard to stay motivated when working on a project or making changes in your life. You need to become your own cheerleader! Acknowledge yourself for the work you have done at the end of each day.

There is not always someone around to see the hard work and effort you have put out, you need to learn to encourage and celebrate yourself.

3 Simple tips:

  1. Keep your self talk positive.
  2. Remind yourself at the end of the day what you achieved.
  3. Set up a reward system so that you can earn a treat. (I give myself points toLifeCoach-USA.Com Michelle DeBergewards a massage.)

+Michelle DeBerge

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About the Author

Michelle has over 20 years experience in coaching, leadership and motivation. She is passionate about creating a community for growth, healing and support. She has been recognized for her work both locally and nationally. She inspires audiences and clients with her down to earth stories of struggle and growth. She believes that being authentic has been the key to her success.

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