5 Ways to Harness the Power of Love

Love is one of the most powerful things there is. Love between two lovers, a parent and a child, friends, sisters, brothers… Love can propel us into action

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The Gift of Today

My daily gratitude practice dramatically changed my life when I redesigned it almost 7 years ago. Being thankful and open has allowed the doors of abundance open up.

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10 Ways to Start Fully Living Your Life

I loved writing this booklet. I choose 10 of my favorite ways to be fully present and connected in my life. I know you will enjoy it.

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You Need Pockets of Joy

Our lives can get over scheduled, overwhelming, and hectic. This can cause stress, anxiety, and illness.  I have a simple solution that will bring some of that “spontaneity”

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Just a Small Shift

Photo by Sylvia Valentine Reflection Tree Drop ’94 sylviavalentine.com

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Dinner Out

I love to go out for a nice meal in a restaurant. One of the things I noticed when I was newly single is that it is much

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