As a life coach, I am honored to hear these words quite often from my clients. I remind them of who they really are, what makes them special
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- Tag: Michelle DeBerge
5 Ways to Feel Beautiful
Personal insecurities easily can stop us from feeling beautiful. That voice in our head that compares ourselves to others can make us feel less than beautiful. Our definition
How to Find True Joy
I know that my life is more amazing if I make sure to connect to spirit daily. I start my day with my gratitudes, giving thanks for all
The Truth About Habits
Lets talk about habits. Many of us have habits that we are not even aware of that hold us back or help us play small. Some habits we
The Sandwich Maker with One Hand
I went to the local deli today to grab a sandwich. I was starving and it was almost 2pm and I had yet to eat. I was feeling
Authentic Support
I was at a workshop with Challenge Day weekend before last. It is called Living The Change. I have done it a few times before but I knew
Just a Small Shift
Photo by Sylvia Valentine Reflection Tree Drop ’94 sylviavalentine.com