As a life coach, I am honored to hear these words quite often from my clients. I remind them of who they really are, what makes them special
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5 Ways to Feel Beautiful
Personal insecurities easily can stop us from feeling beautiful. That voice in our head that compares ourselves to others can make us feel less than beautiful. Our definition
Just a Small Shift
Photo by Sylvia Valentine Reflection Tree Drop ’94 sylviavalentine.com
Dinner Out
I love to go out for a nice meal in a restaurant. One of the things I noticed when I was newly single is that it is much
Are You Feeling Overwhelmed?
Are little things overwhelming you? Do you drive somewhere in the car and forget where you are going? Does it just seem so hard? When you are going