As a life coach, I am honored to hear these words quite often from my clients. I remind them of who they really are, what makes them special
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5 Ways to Feel Beautiful
Personal insecurities easily can stop us from feeling beautiful. That voice in our head that compares ourselves to others can make us feel less than beautiful. Our definition
Can one word derail you?
A few years ago I would turn into the Tasmanian Devil whenever anyone called me “intense.” That one word would cause the blood to rush to my head,
Huge Waves of Fear
I am in the middle of the largest project of my life right now. It got even bigger than I ever imagined it could. It all began with
Just a Small Shift
Photo by Sylvia Valentine Reflection Tree Drop ’94 sylviavalentine.com