Perspective

Some times we can get so caught up in how we see things, our perspective, that we miss the easy solution that might be right in front of

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5 Steps to Not Be Lonely

FREE JUMPSTART SESSION At some point all of us go through a time of feeling lonely. You can be in a crowd of people and feel lonely. You

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Mind Chatter

Just because a thought or message comes from our mind, does not necessarily make it true. We tend to take any messages our mind tells us as fact

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Socially Awkward

At some point most of us have felt socially awkward. It is that moment when you are not sure what you are suppose to do, how to react

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Top 5 Secrets to Stop Procrastination

  Procrastination can make you frustrated, feel less than and impact your over all quality of your life. Procrastination is the killer of visions, dreams and hopes. It

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