You Never Know How You Will Meet

I am so excited that there is a new member on my team this week! She is amazing, like minded, spiritual, smart and I could go on and

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Having a Sense of Humor Helps

Richard Branson founder of Virgin Airlines received the funniest complaint letter I have ever read. I actually howled when I read it. The customer had a bad dinning

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Huge Waves of Fear

I am in the middle of the largest project of my life right now. It got even bigger than I ever imagined it could. It all began with

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You Need Pockets of Joy

Our lives can get over scheduled, overwhelming, and hectic. This can cause stress, anxiety, and illness.  I have a simple solution that will bring some of that “spontaneity”

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Removing Stress Challenge

Do you take time in your schedule to book appointments for self care? To be of service to others you must first take care of yourself. Too many

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Authentic Support

I was at a workshop with Challenge Day weekend before last. It is called Living The Change. I have done it a few times before but I knew

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Just a Small Shift

Photo by Sylvia Valentine Reflection Tree Drop ’94 sylviavalentine.com

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Are You Feeling Overwhelmed?

Are little things overwhelming you? Do you drive somewhere in the car and forget where you are going? Does it just seem so hard? When you are going

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