Blog

Dear Reader, Feeling Stuck. That is what a lot of my private coaching clients have told me these past few weeks, that they are feeling stuck. Not only that but unmotivated, lacking purpose and feeling overwhelmed and exhausted. Is it my coaching? No, it has a lot more to do with their thoughts, their environments

Dear Reader,  You are not your feelings. Sounds simple enough. Yet when we are feeling overwhelmed, angry, upset, scared or even frustrated, we can think we are that feeling. I have had coaching clients call and tell me that they are so upset that nothing is going right and that they can not handle it.

Dear Reader, It is all energy. You know that your thoughts create your reality but what about your mood? You mood creates your reality as well because it is all energy. Yesterday I was having a tough day due to complications on one of my websites. When I feel really irritable like I did yesterday,

Dear Reader, You never know what is really going on with your neighbors or co-workers unless they let you in and share with you. Today I want to share with you a story about a brave lonely man I met. I moved into a 55+ apartment complex in the Green Valley area of Las Vegas

I am wanting change. I am frustrated, overwhelmed, can’t get to where I want to be and my goals seem so far off that they are almost impossible. Can you relate to any of that? As we come to years end, we begin to look at our life, last year’s goals and start to get